Am I crazy? Why is this person so different around someone else? Maybe I'm missing something. They are so confident about who they are — who am I to say that it's not true? Maybe they're right and I am too sensitive. I could have sworn I remembered that correctly. Am I losing it?

Narcissistic abuse is a unique experience and deserves highly specialized training in personality disorders, abuse dynamics, and relational and complex trauma. It is a slow and insidious process of breaking down another person for the purpose of power and control. These relationships can leave you feeling anxious, exhausted, hollow, and like a shadow of who you used to be.

You do not have to have made a decision about the relationship to begin this work. Healing can start wherever you are. My approach with those who are currently in a narcissistic relationship, have previously experienced one, or who are children of narcissistic parents is grounded in empathy, education, and unconditional support. I will not urge you to leave. I will not tell you to stay. And I will not gaslight you into believing you are the problem, or that there are "two sides to every story."

I know how confused you feel. I have been there. This is a safe space to make sense of your world, together. The goal is simple: to feel like yourself again — or maybe, for the first time in your life.